High School Musical's Ashley Tisdale Reveals Naked Ambition

(after getting her mother's approval first, of course)

Ashley Tisdale is shedding her squeaky clean Disney image with a tried and tested method - a naked photo shoot.

The High School Musical star, 25, appears in Allure magazine's May issue as part of its new nudes shoot, which also features Kaley Cuoco, Keri Hilson and Bridget Moynahan.

'I'm 25, almost 26, but people think of me as much younger because I look young,' she told the publication.

Laid bare: Ashely Tisdale stripped down for the latest issue of Allure magazine

Approval: Ashley's mother Lisa, pictured with the star in New York yesterday, supported her daughter's nude shoot

'Being in this shoot was me saying, "I'm not just the young girl everybody thinks I am. I'm actually a woman".'

While she may be all grown up, the star was sure to get her mother's approval before stripping off.

And in fact Lisa, 54, even joined her on the set of the shoot.

'I've always wanted to be sure my parents approve of what I do,' Tisdale told the magazine.

'Even with my tattoos, my mom went with me. The 'believe' tattoo is because my mom always told me to believe.'

The ink, which runs down her back, is on show in the seductive black and white photograph. She has had the tattoo for several yeears.

The actress, who also appears in the cheer leading TV show Hellcats, also revealed she works hard to stay in shape.

She is at the gym six days a week, alternating between a boot-camp class, cardio, strength training, and spinning.

Feeling brave: Bridget Moynahan says she is rarely this uninhibited, and doesn't even like to be seen in a bikini

Bold front: Songwriter Keri Hilson joined in the magazine's annual nudes shoot

Moynahan, 40, who has a child with her ex Tom Brady, also peeled down for the magazine's annual special. 

The Blue Bloods star says she is rarely so eager to reveal her body.

'I never roam around in bikinis, and I am only naked in the privacy of my own home. In this electronic age, it's not safe to be naked anywhere else, even in locker rooms.'

Now that's explosive! The Big Bang Theory's Kaley Cuoco says she is comfortable in her own skin

Sneak peek: The nudes shoot features in Allure, which as been released on the iPad for the first time

She relied on the shoot's 'good lighting' and the right 'positioning' to make her feel confident.

The Big Bang Theory's Cuoco, 25, on the other hand, couldn't wait to get her clothes off.

'I was way more excited than I ever thought I would be,' she says. 'Which made me realize, I'm more comfortable in my own skin than I thought.'

Hilson, 28, who wrote Britney Spears' hit Gimme More, was also eager to be laid bare.

'We do a lot of things to seek validation: I have to get more expensive handbags or fake lashes or fake boobs. This shoot was about dropping all that.'

Tisdale is busy promoting Disney's latest High School Musical movie - the straight-to-DVD Sharpay's Fabulous Adventure.

The movie is a High School Musical spin off that follows Tisdale’s character Sharpay Evans’ life after her graduation.
Sharpay travels to New York where she is pursuing a Broadway career, but instead it’s her dog who lands an acting gig first.

China Has 960,000 Millionaires And Still Counting...

Beijing, Apr 13 : China has a mind-boggling 960,000 millionaires, said an annual wealth report that noted it was a jump from 825,000 millionaires two years back.

The 960,000 millionaires have personal wealth of 10 million yuan ($1.5 million) or more, the China Daily reported.

Of them, 60,000 are considered super rich with 100 million yuan or more in wealth, up 9 percent year-on-year.

The GroupM Knowledge-Hurun Wealth Report 2011 said that it is up 9.7 percent year-on-year.
China has a population of 1.34 billion.

The report said that rising property prices and a rapidly-growing GDP have led to an increase in the number of Chinese millionaires.

As many as 55 percent of Chinese millionaires got their wealth from private businesses while 20 percent were property speculators. About 15 percent are stock experts and 10 percent are high-earning executives, China Daily said.

In 2009, there were 825,000 millionaires while last year the number went up to 875,000.

The media report said that housing prices went up in the country by 13.7 percent in 2010 and luxury property prices rose even faster.

"The overall confidence of China's millionaires in the property sector and China's overall economy remains very high," Rupert Hoogewerf, chairman and chief researcher of Hurun Report, was quoted as saying.

The report said that the average age of the Chinese millionaires was 39 years, a good 15 years younger than those in Western countries. Thirty percent of the millionaires were women.

Justin Beiber Retires From Twitter

Los Angeles, Apr 13 : He has some 9 million followers on Twitter but teen pop sensation Justin Beiber has decided to retire from the micro-blogging website.

The 17-year-old who is currently on the Israel leg of his world tour, announced that he is taking a break from tweeting to spend more time with his family.

"Im just excited at this point to get on stage and perform, gonna take a little break from twitter and enjoy this time with my family," tweeted the 'Baby' hitmaker.

The Canadian singer has previously complained about the Israeli paparazzi writing, "They should be ashamed of themselves. Take pictures of me eating but not in a place of prayer, ridiculous. You would think paparazzi would have some respect in holy places. All I wanted was the chance to walk where jesus did here in Israel (sic)."

On Monday, April 11, Beiber had landed in Tel-Aviv and was scheduled to meet Prime Minister Benjamin Netanyahu and take a tour in the capital city before his performance on Thursday night.

But during his break, where he enjoyed sunbathing at the beach, the teen idol got hounded by the paparazzi.

He posted a series of agonizing tweets, showing his disappointment towards the paparazzi in Israel.

Because of the unpleasant incident, Beiber was reportedly forced to cancel his meeting schedule with the Prime Minister.

Militants Target Education Sector in Manipur

Imphal, Apr 13 : After targeting employees in the insurance, banking and hospitality sectors, militants in Manipur are now reportedly targeting students, teachers, principals and professors for extortion and ransom.

These attacks pose a threat to the education state's system and is being viewed with serious concern.

Oinam Imocha, a resident of Langthabal Kunja Awang Leikai in Imphal is scared after suspected cadres of Government of People's Republic of Nagalim left a hand grenade outside the veranda of his house on March 31.

Though the grenade was removed, the fear in the mind of the 30-year-old Computer professor remains.

"It is very painful to see all this. I have not done anything wrong so I wanted to discuss what did they want from me? But when I found the grenade, I was scared and decided to concern with people and local authorities," Oinam said.

"On March 12, one unidentified youth came to the house and handed over a demand note for Rs 3 lakh in the name of GPRN saying that it was an invitation card. Along with the demand note there was one bullet and a mobile phone number inside the envelope" said Indira Devi, Imocha's wife.

"We do not want this kind of thing to happen again. It can kill us. We have come out together to strongly protest against it," said Dashumati Devi, a protestor.

"If the authorities do not take the incident seriously then we will intensify our agitation. We will hunt them down and then take appropriate action against them," added Randhoni Devi another protestor.

Mizo Town Fights Canine Trouble With Law

By Rahul Karmakar

Guwahati, April 13 : The administration in Mizoram’s Lunglei town has invoked Section 144 of the criminal penal code, but against dogs.
The law is typically imposed to stop people from gathering in large numbers at public places as a means of maintaining law and order. But officials in Lunglei, 150 km south of state

capital Aizawl, clamped it this month after at least a  dozen people complained they had been bitten by stray canines.

“Dogs let loose on the streets have become a menace, forcing us to impose Section 144 for two months,” Lunglei deputy commissioner Margaret Zomingthangi told Hindustan Times.

The police have been asked to chase away or impound stray dogs. The administration has also cautioned people against letting their dogs out.

“Since the people took the order seriously, we haven’t had to go for sterner measures, such as imposing fines,” she added.

Mizos, like some Naga tribes, are known to rear dogs for meat. Lack of space in urban areas is often the reason why people let canines out on the streets. But dogs seldom attacked pedestrians here until a few weeks ago.

“Our officials took the initiative to admit the dog-bite victims to the Lunglei Civil Hospital,” said Zomingthangi, adding that she had requested the hospital to provide free treatment to four poor patients.

“This dog problem has made us mull a headcount of canines besides taking steps to register pets,”
said a Lunglei municipal officer.

This isn’t the first time that the law has been invoked against dogs in the Northeast. The administration in Arunachal Pradesh’s capital Itanagar had issued shoot-at-sight orders to check mongrel menace in 2001.

Around 5,000 dogs are estimated to be in the town and its outskirts, though no official count has been carried out.

Shocking Story Of The Noida Sisters

Depressed by death of loved ones, sisters shun food & the world; result of 'social apathy' say experts

Noida, Apr 13 : One of the two sisters, rescued from their Noida flat after they locked themselves in following severe depression over their father's death, died at Kailash Hospital here Wednesday.

"Anuradha, the elder sister, died at around 7.30 a.m. A lot of factors led to the death," Superintendent of Police Anant Dev told IANS in this suburban city adjoining the capital.

The two sisters were found in a state of acute starvation Tuesday and immediately hospitalised.

Both sisters locked themselves up in their home for seven months and were left to fend for themselves and in a state of utter loneliness.

According to a police officer, the sisters - Anuradha Behl, 41, and Sonali, 38 - had shut themselves up in their house No.326 in the posh Sector-29 of Noida for seven months after their father Colonel (retired) O.P. Behl died two years ago.

They had lost their mother earlier.

However, Superintendent of Police (City) Anant Dev said their father had died in an accident in 1992 and their mother shortly afterwards.

Anuradha suffered multiple organ weakness due to insufficient vitamin intake, said Sarika Chandra, the attending doctor at Kailash Hospital.

Sonali is also in a state of deep depression, she added.

Police, acting on information from neighbours, had to break open the door when the sisters -- both unmarried -- refused to open the door, Anant Dev told IANS.

Their younger brother Vipin Behl, who lives in Sector-50 of Noida with his wife and children, and a maternal uncle used to look after them. But after falling into depression, the two sisters were not cooperating with them, said inspector Vijay Prakash of Sector-20 police station.

"After the death of their parents, Vipin and a maternal uncle used to support them. When their savings exhausted and the sisters stopped cooperating with them, the brother and the uncle dragged their feet," the police officer said.

"That situation forced the sisters into isolation. Taking a note of severe isolation the Residents Welfare Association officials contacted social activist Usha Thakur after they failed to persuade the sisters to open the door," the officer added.

The two women had a dog, which died about two and half months ago.

Anuradha has done her Ph.D after completing her course in chartered accountancy. She had left her accountancy practice after her parents' death.

Sonali also has doctorate in history.

"When we opened the door, everyone started vomiting because of the foul smell. The elder woman was half naked on her bed. She could not speak and did not know what was going on. So I called Kailash Hospital," Usha Thakur, who accompanied police, told reporters.

According to Vijay Prakash, Anuradha was still unconscious while being brought out of the house, but Sonali was stable and could manage to speak.

When the door was opened, the women asked for water.

Thakur said: "I think they are mentally disturbed... their brother also left them and went to Sector 50. There was no one to console or talk to them."

This TV grab shows the elder sister Anuradha being rushed to the hospital on Tuesday where she died the following day

Their food came from some canteen, she said.

"The neighbours said the food used to be kept outside the door," she added.

Psychologists blame social apathy for sisters' locked-in stay

According to Sandeep Vohra, a psychiatrist, it could be a case of extreme emotional withdrawal.

"It could be extreme depression or depression underlined by some sort of psychotic element in it. In a case like this, both the daughters must have been emotionally dependent on their father and he may have been the one taking all the decisions for them," said Vohra.

This could also happen to people who are deeply introvert in nature, he added.

Residents of the locality are seen outside the sisters' building in this TV grab. Psychologists suggest acute social apathy led to sisters' plight

It could also be social apathy towards mental health that leads to situations like in Noida where two sisters remained locked up in their house for seven months while the neighbourhood failed to realise the gravity of their pain, psychologists said.

"There is so much stigma attached to mental health in the society that people don't come out to help those in need," city based psychologist Monica kumar told IANS Tuesday.

There is acute lack of awareness about the ways to help such people who move away into isolation, Kumar added.

Instead of abandoning people suffering from similar mental condition, they should be given proper psychological counselling and care and be involved in community activities, said the expert.

Psychologists are, however, uncertain about what caused the sisters to take such an extreme step.

Source: IANS

How To Find Your Dream Career?

By Ashish Gaur

Class 12 exams are over. Many students have started their preparation for various competitive exams while many are still worried about what to do the next. Now is the time to put your thoughts together and formulate a meticulous career plan that leads to your dream career.

Whether you choose a traditional course or a new age career, your priority should be to select something that do justice to you beyond the compulsory years of education.

In most cases the stream you select determines the professional options that you will have for the next twenty years of your life. Here is a look at the some of the most popular career options for students across all three disciplines.

LAW

Skills and demand

Law as a profession is held high in our society. When everything fails then it is the court of law where one can rely for getting justice. In one way or the other we come across such situations where we need to take legal advice. And for this we need legal professionals who can analyse and interpret law properly.

The demand for skilled lawyers is high. To become a lawyer academic excellence does not play a big role for the success. Professional competence acquired through experience and practice is one of the main yardsticks. Good oral and written communication skills, logical reasoning, power of concentration, patience, good memory to relate and quote past cases to prove your point, ability to argue and discuss matter, self confidence, courage to deal with threats especially in criminal cases are the other traits of this profession.

One should have up-to-date information on changes in law. A good library and a fair amount of reading are also important.

Career prospects

Those who have completed degree in law have wide career opportunities. One can find jobs in various courts of law, central and state government services, teaching, legal advisors board in various companies, business houses, organisations etc.

Some prefer to do private practice as legal advisors, advocates, solicitors etc. Lawyer can also work as legal counsel and legal advisers for firms, organisations and families. They can also work as trustees for various trusts. Opportunities exist in the defence services too.

Institutes

Almost every university offers LLB, LLM integrated course. Many universities in the state including University of Rajasthan, Amity University, Jaipur National University etc offer integrated courses in law. MJRP offers integrated degree in MBA+LLM. Delhi University, Jindal Law school, Symbiosis
College, Pune, Manipal University etc offer the similar course.
There are 11 law schools that give admission to their UG and PG courses through a common entrance test - CLAT.

HOSPITALITY

Skills and demand

Liberalisation and further opening up of economy has lead to revolutionary growth in the sector. With fast development, industrial progress and promotion of tourism, the hotel and hospitality industry is growing tremendously. Moreover, hospitality industry is amongst the most visible and important aspects of a country's infrastructure.

The dedemand of skilled professionals is all time high at national and international level. With the growth of hotel industry propelled by foreign and domestic tourism and business travel, the demand for well trained quality personnel too has grown impressively.

Those who wish to join the industry should have good organisational background, excellent communication and interpersonal skills, strong commitment and self-discipline. One must be an extrovert, co-operative, polite and respectful to the guests, have patience to deal guest criticism even when you know you are right, willing to work hard even at odd hours and yet be cheerful.

Job prospects

A hospitality sector is classified into various segment like tour and travel, hotels, resorts, health care etc. Major departments one can work with are operations, front office, house keeping, food and beverages, accounting, engineering/ maintenance, sales and security.

Each department has a number of positions that one can opt for. Apart from the hotel job, one can get into various fields like airline catering and cabin services, club management, cruise ship hotel management, hospital administration and catering, hotel and tourism associations, forest lodges, guest houses, hotel and catering institutes.

Self employment is also one the important options. Institutes There are several institutes across the country that offer courses in hospitality management or hotel management. Some of the famous institutes give admission right after 12th are colleges under institutes of hotel management.

A national level entrance exam is conducted by IHM, Pusa. Apart from this there are autonomous colleges and universities that offer course in the stream.

MASS COMMUNICATION

Skills and demand

Mass communication as a field comprises of print, television, internet, public relations, internet, ad agency etc. Career in journalism is a prestigious profession.

To become a journalist one should have an inquisitive mind, will power, an aptitude for presenting information in an accurate, concise and effective manner, organise their thoughts and to express themselves clearly both orally and in writing. At the same time a journalist has to be tactful, confident and organised while interviewing people from all walks of life.

They must have the ability to sift relevant facts from the irrelevant. The ability to accept criticism and willingness to do considerable rewriting are also necessary.

Job prospects

One can find employment with newspapers, periodicals and magazines, central information service, press information bureau, websites, AIR and TV channels like Doordarshan, private news channels, ad agency, pr consultancy firms etc. At the same time they can do freelancing.

Institutes

Mass communication as a department has gained popularity in the Indian education system. Almost every good university has mass communication department where the course can be studied. Some of the good institutes are IIMC, Delhi, Asian College of Journalism, Chennai, Symbiosis Institute of Mass communication, DU.

MANAGEMENT

Skills and demand

Today, almost every other field is driven by business. Business is not only about buying and selling but also about innovating, growing and sharing. Business administration is one of the most sought after careers and it is all about managing business functions such as finance, management, services etc.

With the multinational companies setting up their bases in the country and growing domestic business, the demand of skilled management professionals is all time high. Almost every firm requires the candidates who have business administration degree and can handle the company's business effectively.

Job prospects

As many MNC's are coming up and Indian companies are going for joint ventures, there are ample career options in this field. Business management is one of the most sought after careers, and a wide range of opportunities are available for business administration graduates.

It is easy to get managerial or executive jobs for those who hold business degrees especially an MBA degree.

And from this executive post one has an opportunity to climb the ladder and occupy the top most positions in the company management.

Institutes

There are several colleges and universities that offer integrated degree course in management. Some of the popular institutes are IIMs and allied colleges. Universities such as Amity University, Jaipur offer integrated degree course in management right after class 12th.

PHOTOGRAPHY

Skills and demand

It is a creative field and an excellent medium of self-expression. With growing communication network and growth of advertising, fashion, media the field of photography has now become a profession with great value. So this is an area offering great scope for those who have an interest and attributes needed to be a professional.

The demand for the skilled is high in newspapers, magazines, studios etc. However training hones the inherent skills and help to shine in this competitive field with various specialisations like portraiture, fashion and advertising photography, journalistic photography, wildlife and outdoors photography etc.

Job prospects

They have the option to either take up jobs with news papers, magazines, advertising agencies, government agencies, industrial houses or work as free lancers. The government employs photographers on a regular pay scale to do general photography documentation, for covering day-to-day events and functions and for making photo features and captioning. One can begin his career asan assistant of a senior or professional photographer, so that he/she can grasp the finer points of photography.

Photographers can specialise in areas such as portrait, commercial and industrial, advertising, scientific, fashion, news, wildlife photography etc. Fashion photographers can find employment with fashion houses, designers, fashion journals and news papers.

Institutes

There are very limited institutes in the country that offer course in photography. Some of the colleges are Fergusson College, Pune, National Academy of Photography, Kolkata, University of Allahabad, Satyajit Ray Film and Television Institute, Kolkata.

PHYSIOTHERAPY

Skills and demand

Physiotherapists are high in demand in various sports, hospitals etc. Those who want to take up the field must have thorough knowledge of the human anatomy, good analytical and logical reasoning skill, problem solving skill, ability to memorize and recall scientific facts, manual dexterity and physical stamina to work long hours

Job prospects

Demand for skilled physiotherapist is high as there are limited professionals in this field. Those who have degree in the field can easily get job in the rehabilitation departments, municipal corporations and private bodies.

Physiotherapists can work in hospitals, orthopedic departments, rehabilitation centres for the handicapped, schools for the mentally retarded and physically disabled children, health institutions and defence medical establishments. The demand for physiotherapists in abroad particularly USA, Canada and Australia is high.

Institute

Institute of Public Health and Hygiene, New Delhi, AMU, Aligarh, AIIMS, New Delhi, All India Institute of Physical Medicine and Rehabilitation, Mumbai, Chennai Medical College : College of Nursing, Chennai, Christian Medical College, Nellore, College of Health Sciences, University of Manipal are some of the good colleges.

Job Interviews: Answer 10 Tricky Questions

Think carefully before responding to these commonly-asked but tricky questions, during jobs interviews

By Parthip Thyagarajan



The formula for success in job interviews is not written in stone, especially when it comes to tricky questions. For instance if you are being interviewed for a sales position, a potential employer may ask you, “What would you do if a clients hinted at kickbacks?”

How would you respond? Will you appear shocked or deliver your answer with poise? Here are some suggestions on how to answer 10 such questions. Being prepared will give an edge, and not to mention, boost your confidence.

1. Tell us about a difficult relationship in your personal life you have had to cope with?

Don’t go into too many details about what happened, when and where. Don’t condemn the other person or defend yourself. Talk about what you had learnt from the experience.

2. Your boss-to-be is short-tempered, impatient and abrasive. Can you work with someone, of such a temperament?

Working with a short-tempered and very abrasive boss is not easy. Stating that you can effectively work under each and every person, in any and every situation will make you seem over-confident, and unrealistic. Do you get upset if you’re shouted or screamed at? Does it leave you de-motivated or disillusioned for long? If your answer to the latter question is in the negative, let the panel know that unpleasant experiences don’t weigh you down for too long.

3. Since you are in sales, some clients may hint at getting kick-backs. How will you handle such situations, since as a policy we don’t offer bribes?

When asked awkward questions like this, it helps if you plead ignorance. It may be also a test to check your views on bribes. They may ask if you have bribed anyone or what you would do, if you witnessed a government employee accepting a bribe. Tell them your personal experiences or views. Companies always respect individuals who are truthful and who possess a clear (not rigid) opinion on most matters.

4. Why have you fared averagely in Academics?

Many interviewers pay importance to what you have scored in your board examinations. If you had fared averagely and are asked to explain the reason, there’s not much you can do. It would help if you honestly admit that you have only yourself to blame (if that is really the case) and in future you will be clear about your priorities and work hard to achieve your goals.

5. Our industry requires a lot of social interaction with clients - over drinks and at parties. Are you comfortable with smoking and drinking?

Smoking isn’t cool. And many corporate head-honchos are teetotallers. It may be okay to say that you are uncomfortable around smokers and don’t enjoy social drinking. And do you really need to explain why you would not like to smoke or drink? No, it’s a personal choice.

If you’re applying for a job in an advertising or marketing consulting firm you may be asked if you’re okay with working on a tobacco or liquor account. If you feel you can never perform your job well, if the job involves promoting these products, then mention that you want to work on brands, which you are passionate about, and since you are convinced that tobacco or alcohol is injurious to health you may not be the best person to work on an account that involves actively promoting related brands.

6. Since you are a lady, and most of our clients are males, it is highly likely that some clients will try to be over-friendly. How will you handle such situations?

Will you be upset by such behaviour? If you’re confident that you can deal with such clients, only then tell the interviewers how you think you can be professional, yet not interact with clients who you’re uncomfortable with. Honesty is the best policy.

7. Tell us about your weaknesses?

What do you say besides the stereotyed ‘good’ weaknesses – impatience, over-enthusiasm? All of us have weaknesses, but do we need to mention all? And do you weaknesses surface all the time, or on occasions? For instance, while talking about your own traits such as a short temper or abrasiveness you can indicate that you display such traits or behaviour at some times only.

If your weakness is lack of time management, you could say that you are working on it and hope to overcome it over a period of time. Think about this and answer accordingly.

8. You will be replacing a person who we are letting go of. In the few weeks that you spend with him, you have to learn as much about his job so that you can continue doing his work effectively. Do you feel you are okay with this arrangement?

Not an easy situation to be in. While you can try your best to learn as much as you can, what will you do in case your predecessor does not cooperate and tell you all that you need to know? You could point out that you may need your organisation’s support, cooperation and intervention, if need be, in such a circumstance.

9. What if we hired you for one job profile and then change it within weeks?

Your response will depend on your future plans. If you’re interested in a sales job, because you want to pursue a career in marketing, then you’d obviously not want to work in finance or accounts. However, if you’re unsure which area interests you, and would like to learn about the different functions in an organisation, this might be a good opportunity to explore. You should preferably talk about why you prefer some roles or jobs. At the same time try to avoid talking about why you don’t like particular roles.

10. What salary do you expect? What if we told you we cannot pay you for the first three months?

State that since it is the start of your career, learning and experience are more important than salary. If you’re still asked to quote a specific amount give them a general indication on what you would like to earn. Don’t over-quote. If a company states that for whatever reason they won’t pay a salary for the first few months, make sure they are not one of those outfits, which exploit those who need work experience. If the organisation offers a good learning environment, tell them you’re joining the organisation for the valuable experience and you’re confident you’ll soon receive a salary commensurate with your performance.

Cardinal rules

1. Arrive preferably 15 minutes early, so you can relax, freshen up

2. Gauge the company dress code, dress appropriately

3. No unclean hair, sweaty visage or dirty hands with pen marks

4. Keep two copies of your rèsumè, handy

5. Carry a notepad and pen

6. Be poised, confident, but not too relaxed or over-confident.

7. If you’re unsure about an answer and need time to think, request the interviewer if you can take a minute to think and respond

8. Be patient, be courteous

9. Never interrupt even if the interviewer is stating a wrong fact. Let him complete the sentence and then respond. Words like ‘please’ and ‘thank you’ also go a long way

10. If there are two or more interviewers, make eye contact with all

Parthip Thyagarajan is a corporate trainer and writer based in Mumbai.

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